Thursday, November 28, 2013

Sunfit Yoga at Suncoast

Sunfit classes are held at Suncoast Casino lawns every week day from 5.30pm - 6.30pm, and Saturday mornings from 7-8.15am,  so we headed down to cover the Thursday session. On Thursdays, Sunfit runs yoga classes instructed by Carey Abercrombie. I've been to a few of the yoga classes myself, and Carey really is a great instructor and has the most calming voice. After a class with her, you feel like a new person. And you couldn't get a better setting. You have the ocean in front of you, the earth below your feet and the sun above. Classes are sponsored by Lisa Raleigh, Suncoast Casino and Liberty Medical Scheme, which makes them absolutely free.  How amazing is that? And it runs all year long. So now there's no excuse not to exercise. And if you're not convinced yet, check it out for yourself below. 


Sunfit Yoga from Pablo Ponzone on Vimeo.




















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